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{"id":8219,"date":"2021-09-11T03:59:00","date_gmt":"2021-09-11T00:59:00","guid":{"rendered":"https:\/\/ahmetacar.woocomin.com\/?p=8219"},"modified":"2022-03-03T04:00:33","modified_gmt":"2022-03-03T01:00:33","slug":"sahte-bal-nasil-anlasilir","status":"publish","type":"post","link":"https:\/\/www.ahmetacarsut.com\/sahte-bal-nasil-anlasilir\/","title":{"rendered":"Sahte Bal Nas\u0131l Anla\u015f\u0131l\u0131r?"},"content":{"rendered":"

Asl\u0131nda bal\u0131n do\u011fas\u0131nda hi\u00e7bir zararl\u0131 madde yoktur, vitaminler, enzimler, mineraller, amino asitler ve insan v\u00fccudu i\u00e7in gerekli di\u011fer \u00f6nemli elementleri i\u00e7erir. Hepimizin bildi\u011fi gibi, ar\u0131lar d\u00f6rt binden fazla \u00e7i\u00e7ekten nektar toplayarak sadece bir gram bal \u00fcretebilir.<\/p>

Ancak g\u00fcn\u00fcm\u00fczde baz\u0131 bal \u00fcreticileri, kahvalt\u0131 ve sofralar\u0131m\u0131zda tamamen do\u011fal bir \u015fekilde yer almas\u0131 gereken bal\u0131n hammaddesi olarak glikoz \u015furubunu bala katmaktad\u0131r. Bu nedenle do\u011fan\u0131n bize sundu\u011fu en muhte\u015fem besinlerden biri olan bal art\u0131k bizim i\u00e7in yararl\u0131 de\u011fil, tam tersine v\u00fccudumuzda yabanc\u0131 cisimlerin depolanmas\u0131na neden oluyor.<\/p>

O halde herkesin akl\u0131ndaki soru \u015fu: Ger\u00e7ek bal<\/a><\/strong> ile sahte bal\u0131 nas\u0131l ay\u0131rt edebiliriz? Sat\u0131n ald\u0131\u011f\u0131m bal\u0131n ger\u00e7ek, yedi\u011fim bal\u0131n ger\u00e7ek oldu\u011funu nas\u0131l anlar\u0131m? \u0130\u015fte bu soruya cevap vermek i\u00e7in yola \u00e7\u0131kt\u0131k. \u00c7\u00fcnk\u00fc birka\u00e7 k\u00fc\u00e7\u00fck testle sat\u0131n ald\u0131\u011f\u0131n\u0131z bal\u0131n ger\u00e7ek mi sahte mi oldu\u011funu kolayca anlayabilirsiniz. Haz\u0131rsan\u0131z size tek tek anlataca\u011f\u0131z.<\/p>

Balda \u015eeker Olup Olmad\u0131\u011f\u0131 Nas\u0131l Anla\u015f\u0131l\u0131r?<\/strong><\/h2>

Ne yaz\u0131k ki g\u0131da end\u00fcstrisi, glikoz \u015furubu, fruktoz m\u0131s\u0131r \u015furubu veya yapay tatland\u0131r\u0131c\u0131lar kullanarak d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczden daha fazla bal sat\u0131yor. Laboratuvar uzmanlar\u0131n\u0131n detayl\u0131 analizleri ger\u00e7ek bal ve sahte bal\u0131n en g\u00fcvenilir tespiti olsa da asl\u0131nda bunu evde baz\u0131 k\u00fc\u00e7\u00fck testler ile bilebilirsiniz. Bal\u0131 d\u00f6kt\u00fc\u011f\u00fcn\u00fczde uzad\u0131\u011f\u0131 do\u011frudur, aral\u0131kl\u0131 olarak akan bal ise sahtedir. Sat\u0131n ald\u0131\u011f\u0131n\u0131z bal\u0131n, beklerken kavanozun dibinden tatl\u0131ya d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc g\u00f6zlemlerseniz, sahte olma ihtimalinin d\u00fc\u015f\u00fck oldu\u011funu s\u00f6yleyebiliriz. Hepimizin bildi\u011fi gibi 30 g\u00fcn gibi uzun s\u00fcre boyunca buzdolab\u0131nda bekleyen ger\u00e7ek bal neredeyse tereya\u011f\u0131 k\u0131vam\u0131n\u0131 al\u0131r. Hi\u00e7bir \u015fey olmadan kalan bal sahtedir diyebiliriz.<\/p>

Hakiki Bal\u0131n Faydalar\u0131<\/strong><\/h2>

En pop\u00fcler kahvalt\u0131l\u0131klardan birisi olan bal\u0131n faydalar\u0131, binlerce y\u0131ld\u0131r a\u011f\u0131z tatland\u0131r\u0131c\u0131 olarak kullan\u0131l\u0131yor ve bununla da kalm\u0131yor. B1, B2, B3, B5 ve B6 vitaminleri a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin bir besin kayna\u011f\u0131d\u0131r. Uykusuzlu\u011fa, ast\u0131ma ve bron\u015fite iyi geldi\u011fi bilinmektedir. Bal mineraller, vitaminler ve amino asitler i\u00e7erdi\u011finden \u00e7ok fazla t\u00fcketilmedi\u011fi takdirde kilonuzu koruman\u0131za ve obezite riskini azaltman\u0131za yard\u0131mc\u0131 olabilir.<\/p>

Bal bir prebiyotiktir. V\u00fccuttaki faydal\u0131 h\u00fccreleri art\u0131r\u0131r. Cildi iyile\u015ftirebilir, kepek ve ka\u015f\u0131nt\u0131ya iyi gelir. Alerji semptomlar\u0131n\u0131 azaltabilir. Baz\u0131 kanser riskini azaltabilen flavonoidler i\u00e7erir. Bo\u011faz\u0131 yumu\u015fatabilir ve \u00f6ks\u00fcr\u00fc\u011fe iyi gelir. Anti bakteriyeldir. Enerji sa\u011flar.<\/p>

\u00d6zellikle mevsim ge\u00e7i\u015flerinde so\u011fuk alg\u0131nl\u0131\u011f\u0131 sebebi ile bo\u011faz a\u011fr\u0131s\u0131, yutkunur iken a\u011fr\u0131 ve \u00f6ks\u00fcr\u00fck gibi \u015fik\u00e2yetlerde bal s\u0131kl\u0131k ile tedavi edici olarak kullan\u0131l\u0131r. Il\u0131k s\u00fct i\u00e7ine kat\u0131larak i\u00e7ilen bal veya zencefil, tar\u00e7\u0131n gibi do\u011fal besinler ile kar\u0131\u015ft\u0131r\u0131larak macun haline getirilen bal olduk\u00e7a faydal\u0131d\u0131r ve bo\u011faz\u0131 yumu\u015fatmaya yarar.<\/p>

\u00c7e\u015fitli sa\u00e7 bak\u0131m ve cilt bak\u0131m maskelerinde de bal\u0131 s\u0131kl\u0131k ile g\u00f6rebiliriz. Bal, sa\u00e7lar\u0131 beslemede ve g\u00fc\u00e7lendirmede \u00e7ok etkilidir. \u0130\u00e7eri\u011findeki glikoz, fr\u00fcktoz ve sakaroz, sa\u00e7a besin deste\u011fi sa\u011flayabilen do\u011fal \u015fekerlerdir. Ayr\u0131ca bal\u0131n protein i\u00e7erikli bir bile\u015fen olmas\u0131 sa\u00e7lar\u0131n g\u00fc\u00e7lenmesinde \u00f6nemli rol oynamas\u0131n\u0131 sa\u011flar. \u0130htiyac\u0131n\u0131z olan besin takviyeleri ile sa\u00e7 do\u011fal parlakl\u0131\u011f\u0131n\u0131 daha kolay koruyabilir. Sa\u00e7\u0131n\u0131z\u0131n mat ve kuru g\u00f6r\u00fcnmesinin temel nedeni, sa\u00e7\u0131n\u0131z\u0131n nem ve besin ihtiyac\u0131n\u0131 kar\u015f\u0131layamamas\u0131d\u0131r. Bal, sa\u00e7\u0131n\u0131z\u0131n daha parlak ve canl\u0131 g\u00f6r\u00fcnmesine yard\u0131mc\u0131 olabilir. Gelin birlikte sa\u00e7\u0131n en temel ihtiya\u00e7lar\u0131na bir g\u00f6z atal\u0131m: Nem! Bal, do\u011fal nemlendirici \u00f6zelliklere sahip bile\u015fenler i\u00e7erir. Nemsiz sa\u00e7lar yumu\u015fakl\u0131\u011f\u0131n\u0131 ve canl\u0131l\u0131\u011f\u0131n\u0131 kaybeder. Bal i\u00e7erikli sa\u00e7 bak\u0131m \u00fcr\u00fcnleri sayesinde sa\u00e7lar\u0131n\u0131z\u0131 ipeksi yumu\u015fakl\u0131kta tutabilir ve sa\u00e7 tellerine nem deste\u011fi sa\u011flayabilirsiniz. Sa\u00e7lar\u0131n\u0131z yumu\u015fak, sa\u011fl\u0131kl\u0131 ve canl\u0131l\u0131k dolu oldu\u011fu s\u00fcrece kabarma, t\u00fclerme ve di\u011fer problemlerle kolayca ba\u015f edebilirsiniz. Sa\u00e7lar\u0131n kabarmas\u0131, nem ihtiyac\u0131n\u0131n tam olarak kar\u015f\u0131lanmad\u0131\u011f\u0131n\u0131 g\u00f6sterir. Bu nedenle do\u011fru ve etkili sa\u00e7 bak\u0131m, daha dolgun ve daha kolay \u015fekillendirilmi\u015f sa\u00e7lara sahip olman\u0131n anahtar\u0131d\u0131r.<\/p>

Bal\u0131n Orijinalli\u011fi Nas\u0131l Anla\u015f\u0131l\u0131r?<\/strong><\/h2>

Saf bal \u00fcreten ar\u0131c\u0131lar, tam s\u0131rl\u0131 peteklere ve yar\u0131 s\u0131rl\u0131 peteklere sahiptir. T\u00fcketiciler, g\u00f6rsel efektlere de\u011fer verdikleri i\u00e7in tam s\u0131rl\u0131 petek bal\u0131 tercih ediyor. Bununla birlikte, yar\u0131 caml\u0131 petek, safl\u0131\u011f\u0131n bir i\u015fareti olabilir. Katk\u0131da bulunan ar\u0131c\u0131lar tara\u011f\u0131 tamamen cilalad\u0131\u011f\u0131ndan, tarak a\u011f\u0131rd\u0131r ve g\u00fczel g\u00f6r\u00fcn\u00fcr. Ancak saf bal \u00fcreten \u00fcreticiler sezon sonunda yar\u0131m kalan petekleri kovanlardan \u00e7\u0131kar\u0131yor ve ar\u0131lar art\u0131k bal getiremiyor. Bu a\u015famada bal\u0131n kalitesi daha iyidir \u00e7\u00fcnk\u00fc ar\u0131lar genellikle sevmedikleri \u00e7i\u00e7ekleri art\u0131k kontrol etmeyeceklerdir.<\/p>

Sonu\u00e7ta ger\u00e7ek bal, ar\u0131lar\u0131n do\u011fadan en saf haliyle kendi \u00e7abalar\u0131yla toplad\u0131klar\u0131 ve midelerinde kendi enzimleriyle \u00fcrettikleri besinlerdir. Ancak glikoz bal\u0131, ar\u0131lar\u0131n bir kovana yerle\u015ftirilen glikoz \u015furubunu al\u0131p bal haline getirmesinden olu\u015fur. Ar\u0131lar\u0131n bitkilerden bal elde etmesi zor bir i\u015ftir \u00e7\u00fcnk\u00fc \u00e7ok d\u00fc\u015f\u00fck fiyata ger\u00e7ek bal sat\u0131n almak imk\u00e2ns\u0131zd\u0131r. Yani sat\u0131lan tatland\u0131r\u0131c\u0131lar, aromalar ve \u015furuplar ile ger\u00e7ek bal aras\u0131nda elbette fiyat fark\u0131 vard\u0131r. Bizde de bu durum var. Ar\u0131 kovan\u0131n\u0131n \u00f6n\u00fcne \u015furup veya \u015feker konulabilir. Benzer \u015fekilde bal da ar\u0131lar taraf\u0131ndan \u00fcretilir ama yine de ger\u00e7ek bal de\u011fildir. \u00c7\u00fcnk\u00fc nektar i\u00e7ermez. Buna “sahte bal” diyebiliriz. “<\/p>

Organik bal<\/a><\/strong> \u00fcretmek isteyen ar\u0131c\u0131lar, Tar\u0131m Bakanl\u0131\u011f\u0131 taraf\u0131ndan yetkilendirilmi\u015f bir firma ile s\u00f6zle\u015fme imzalayarak organik bal \u00fcretiminde ilk ad\u0131m\u0131 atabilirler. Ar\u0131c\u0131l\u0131k sekt\u00f6r\u00fcn\u00fcn ge\u00e7i\u015f s\u00fcresi ortalama bir y\u0131l s\u00fcrebilmekle birlikte anla\u015fmal\u0131 oldu\u011fu yetkilendirilmi\u015f belgelendirme firmas\u0131 bu s\u00fcreyi uygun g\u00f6rd\u00fc\u011f\u00fc \u015fekilde uzatabilir.<\/p>

Hakiki Bal Geniz Yakar m\u0131?<\/strong><\/h2>

Bal\u0131n i\u00e7erdi\u011fi mineral ve vitaminlerin v\u00fccuda faydal\u0131 oldu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r ancak ger\u00e7ek olmayan \u00fcr\u00fcnler insan sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilir. T\u00fcketiciler bal al\u0131rken do\u011fru ile yanl\u0131\u015f\u0131 ay\u0131rt etmekte zorlanmakta ve bazen katk\u0131 maddesi i\u00e7eren sahte \u00fcr\u00fcnlerle kar\u015f\u0131la\u015fabilmektedir.<\/p>

Bal, \u015fekerle yap\u0131lan di\u011fer \u015furuplardan daha keskindir. \u00c7ok fazla yenildi\u011finde bo\u011fazda veya genizde hafif bir yanma hissine neden olabilir. Bu yedi\u011finiz ger\u00e7ek bald\u0131r.<\/p>

Ger\u00e7ek Bal Nas\u0131l Anla\u015f\u0131l\u0131r<\/strong><\/h2>

Sahte bal genellikle ger\u00e7ek baldan daha hafif g\u00f6r\u00fcn\u00fcr. A\u00e7\u0131k renkli bal almamak do\u011fru se\u00e7imdir. Ancak, t\u00fcm siyah ballar ger\u00e7ek bal de\u011fildir. Sahte bal \u00fcreticisi, sahte bal\u0131 siyah yapmak i\u00e7in \u00e7e\u015fitli katk\u0131 maddeleri ekleyebilir.<\/p>","protected":false},"excerpt":{"rendered":"

Asl\u0131nda bal\u0131n do\u011fas\u0131nda hi\u00e7bir zararl\u0131 madde yoktur, vitaminler, enzimler, mineraller, amino asitler ve insan v\u00fccudu i\u00e7in gerekli di\u011fer \u00f6nemli elementleri i\u00e7erir. Hepimizin bildi\u011fi gibi, ar\u0131lar d\u00f6rt binden fazla \u00e7i\u00e7ekten nektar toplayarak sadece bir gram bal \u00fcretebilir. Ancak g\u00fcn\u00fcm\u00fczde baz\u0131 bal \u00fcreticileri, kahvalt\u0131 ve sofralar\u0131m\u0131zda tamamen do\u011fal bir \u015fekilde yer almas\u0131 gereken bal\u0131n hammaddesi olarak glikoz … Continue reading Sahte Bal Nas\u0131l Anla\u015f\u0131l\u0131r?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.ahmetacarsut.com\/wp-content\/uploads\/2022\/03\/sahte-bal-nasil-anlasilir.jpeg","_links":{"self":[{"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/posts\/8219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/comments?post=8219"}],"version-history":[{"count":0,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/posts\/8219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/media\/8220"}],"wp:attachment":[{"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/media?parent=8219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/categories?post=8219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ahmetacarsut.com\/wp-json\/wp\/v2\/tags?post=8219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}